Recently we purchased a Marcy SM 4000 home exercise setup. Well, the workouts are working. I took 4 quick measurements and weighed myself when I started. I just remeasured myself this morning and I am already making gains. My arms increased from 15-1/2 inches to 16-1/4. That 3/4″ in 5 weeks. Cool! My thighs increased from 23″ to 24″, but my chest is the same at 47-48″… depending one how I can hold the tape measure. My weight has gone from 219 to 225 lbs. This had me worried since I don’t think I can gain weigh “properly” that fast. But the ultimate proof came when I measures my gut and it went down 1″, from 42″ to 41″.
I can’t wait till I have those 17″ arms and a belly much smaller than my chest.
August 4, 2008 at 4:26 pm |
Nice work! I have one of these SM4000s as well. They’re pretty cool, huh? As for cool, cheap games… I guess you’ve played all the half-lifes? (half-lives?)